Discover & cultivate the healer within you.

Services

 
Telehealth coaching session for habit change.

Occupational Therapy

Develop skills, habits, and routines to help you better manage your health condition and live your life fully.

Delivered via telehealth within the state of California.

 
Surf Therapy Session in San Diego

Ocean & Surf Therapy

Connect to the healing power of your nervous system and of nature through the therapeutic use of play.

Delivered on beaches within San Diego county.

Yoga for nervous system regulation

Private Yoga

Experience physical asanas, breathwork, and meditation techniques to support your body, mind, and spirit.

Delivered via telehealth and within San Diego county.

 
woman getting restorative deep sleep

Sleep Coaching

Learn and integrate evidence-based behavioral strategies to receive deep, nurturing rest.

Delivered via telehealth, available to clients nationwide.

You are unique.

Book a free 15-minute consultation to discuss the right approach for your goals.